Sports Massage
Deep-tissue and remedial massage to release tension, aid recovery and keep you performing at your best.
Learn moreExpert treatment in Ayrshire
Sports massage and tailored injury rehabilitation in Ayrshire for active people and everyday aches. Our hands-on treatments can complement your existing physio care, with dry needling, Winback TECAR and localised cryotherapy available as part of your recovery plan.
Sports injury treatment
Whether you're recovering from injury, managing pain or chasing a personal best, we combine hands-on therapy with proven rehabilitation techniques to support lasting results.
Deep-tissue and remedial massage to release tension, aid recovery and keep you performing at your best.
Learn moreTargeted cold therapy that rapidly reduces inflammation and pain, accelerating your body's natural healing.
Learn morePrecise needling of trigger points to release deep muscle knots and restore pain-free movement.
Learn moreA comfortable, non-invasive treatment using high-frequency energy to gently warm deep tissues and support recovery.
Learn moreTailored, progressive rehab programmes that rebuild strength and get you back to what you love.
Learn more
Why Craig Rehab
We don't just treat the symptom — we find the cause. Every session is focused, hands-on and tailored to get you back to full strength faster.
A thorough evaluation of your movement, pain and goals before any treatment begins.
Evidence-based sports therapy, cryotherapy and dry needling that actually work.
Flexible evening and weekend appointments to fit around your life and training.
How it works
We start with a detailed consultation to understand your injury, pain and goals — no guesswork.
Hands-on therapy tailored to you, combining massage, cryotherapy and dry needling as needed.
A progressive rehab plan to restore strength, prevent re-injury and keep you moving for good.
What our patients say
“After months of back pain I could barely train. A few sessions with Craig and I'm back running pain-free. Genuinely life-changing.”
“The dry needling completely released a shoulder issue I'd had for years. Professional, friendly and clearly knows his stuff.”
“Fantastic sports massage and a clear recovery plan. I felt looked after from the first appointment. Highly recommend.”
Ready to start your recovery?