Expert treatment in Ayrshire

Sports Massage
& Injury
Rehabilitation

Sports massage and tailored injury rehabilitation in Ayrshire for active people and everyday aches. Our hands-on treatments can complement your existing physio care, with dry needling, Winback TECAR and localised cryotherapy available as part of your recovery plan.

1000+
Treatments delivered
15+
Years of expertise
5.0
Average client rating
Craig Rehab
Sports Massage Cryotherapy Dry Needling Winback Rehab Plans
Personalised treatment plans Evidence-based techniques Flexible evening & weekend hours Friendly, professional care

Sports injury treatment

Sports massage & injury rehab tailored to you

Whether you're recovering from injury, managing pain or chasing a personal best, we combine hands-on therapy with proven rehabilitation techniques to support lasting results.

Sports Massage

Deep-tissue and remedial massage to release tension, aid recovery and keep you performing at your best.

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Localised Cryotherapy

Targeted cold therapy that rapidly reduces inflammation and pain, accelerating your body's natural healing.

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Dry Needling

Precise needling of trigger points to release deep muscle knots and restore pain-free movement.

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Winback (TECAR) Therapy

A comfortable, non-invasive treatment using high-frequency energy to gently warm deep tissues and support recovery.

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Injury Rehabilitation

Tailored, progressive rehab programmes that rebuild strength and get you back to what you love.

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Craig Rehab sports massage and injury rehabilitation in Ayrshire
5.0 Rated by
happy clients

Why Craig Rehab

Expert care that delivers real results

We don't just treat the symptom — we find the cause. Every session is focused, hands-on and tailored to get you back to full strength faster.

Personalised assessment

A thorough evaluation of your movement, pain and goals before any treatment begins.

Proven techniques

Evidence-based sports therapy, cryotherapy and dry needling that actually work.

Recovery on your schedule

Flexible evening and weekend appointments to fit around your life and training.

More about us
1000+
Treatments delivered
15+
Years of experience
5
Specialist treatments
98%
Would recommend us

How it works

Your path back to full fitness

Assess

We start with a detailed consultation to understand your injury, pain and goals — no guesswork.

Treat

Hands-on therapy tailored to you, combining massage, cryotherapy and dry needling as needed.

Rebuild

A progressive rehab plan to restore strength, prevent re-injury and keep you moving for good.

What our patients say

Real people. Real results.

“After months of back pain I could barely train. A few sessions with Craig and I'm back running pain-free. Genuinely life-changing.”
S
Steven M.
Recreational runner
“The dry needling completely released a shoulder issue I'd had for years. Professional, friendly and clearly knows his stuff.”
L
Laura K.
Crossfit athlete
“Fantastic sports massage and a clear recovery plan. I felt looked after from the first appointment. Highly recommend.”
D
David R.
Amateur footballer

Ready to start your recovery?

Let's get you moving & feeling better.